Books

“Thinking, Fast and Slow” is written by Nobel Prize-winning psychologist Daniel Kahneman. The book explores the two systems of thinking that drive our decision-making: System 1, which is fast and intuitive, and System 2, which is slow and deliberate. Key takeaways from the book: The author extensively explains various cognitive biases that affect human judgment and decision-making. Cognitive […]

Waking up early in the morning has been a goal for many people. Many books on waking up early provide practical tips and strategies for developing a morning routine. I have listed some books in this article that have helped me wake up early and maintain a morning routine. I hope this helps you too.

“If it’s your job to eat a frog, it’s best to do it first thing in the morning. And If it’s your job to eat two frogs, it’s best to eat the biggest one first.” – Mark Twain “Eat That Frog!” is a popular self-help book by Brian Tracy. The book offers practical tips on

The term “atomic” refers to the idea that habits should be broken down into their smallest possible components, just as atoms are the smallest units of matter. James Clear argues that rather than changing our entire lifestyle at once, we should focus on making small changes that we can sustain for the long term. James

The Will Power Instinct is a self-help book written by famous author, Kelly McGonigal. Kelly is a health psychologist and lecturer in Stanford University. Based on scientific research, facts and stories Kelly McGonigal has explained the importance of will power and has offered best strategies to develop will-power. The book has 10 chapters with one

Adam Grant is a top-rated professor at Wharton and an organizational psychologist. Apart from being New York Times bestselling author he is among TED’s popular speakers. In this book, Adam Grant explains how by giving and helping others we can make our careers successful. He says, “Being a giver is not good for a 100-yard

We know that exercise is good for our health and is essential for longevity but often we consider exercise as a chore. Kelly McGonigal in her book explains how movement can be a source of joy. She has shared many stories and examples which reveal that just by doing exercise we can, not only improve

Do It Today is one of the best books on handling procrastination. This book is about knowing the reason behind procrastination and overcoming it, improving productivity without being stressful and achieving more meaningful things in life. Darius Foroux, has written seven books out of which ‘Think Straight’ and ‘What It Takes To Be Free.’ are

 The Miracle Morning is a self-help book by best-selling author and speaker Hal Elrod. In this book, Hal has suggested 6-step morning routine to take control of your life and make a positive difference in your personal and professional life. If you are looking to make a positive change in your daily routine, then you