Articles

Happy Guru Purnima

There is a Buddhist proverb which says, “When the student is ready, the teacher will appear.” Studies show that having a mentor ( a Guru) can greatly improve our personal and professional growth. It boosts our confidence, decision-making, and overall happiness. You will find countless examples where the Guru-Shishya bond has played a crucial role […]

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Khushi

खुश रहने का मूल मंत्र: हमेशा खुश रहने के लिए क्या करना चाहिए? खुश रहने का मूल मंत्र: हमेशा खुश रहने के लिए क्या करना चाहिए? खुश रहने का सबसे आसान तरीका क्या है? बहुत से लोग सोचते हैं कि खुश रहने के लिए कुछ विशेष परिस्थितियाँ होनी चाहिए, लेकिन यह सच नहीं है।अगर हम

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Benefits of self-hugging

Research indicates that self-hugging significantly reduces stress levels. A study by Aljoscha Dreisoerner and his team at Goethe University in Frankfurt showed that self-hugging led to lower cortisol levels compared to a control condition. This highlights the importance of self-hugging for improving emotional well-being and managing stress effectively. Mood Enhancer: Self-hugging triggers the release of

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Reunion

“Hey Riya, you can’t say no to this reunion. I’ve put in so much effort to plan this. We’re all meeting after 5 long years, yaar. Please come. And luckily, you’re in India. “This was Sheena, Riya’s best friend trying to convince her for the reunion party. “Sheena, try to understand. I don’t want to

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“Decoupage”

My experience at the Asthra team’s Decoupage workshop I find myself lucky to attend the Decoupage Art workshop conducted by Asthra Team in Akkulam Tourist Village, Trivandrum, on 3rd Dec, 23. The workshop was a refreshing experience, and I want to express my gratitude to the entire team for their effort and dedication in teaching

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Book Review “Bijnis Woman” by Tanuja Chandra

Indian Folktales are a big part of our culture.”Bijnis Woman” by Tanuja Chandra is a collection of such tales passed down through generations. The author describes them as, “stories of Uttar Pradesh told by Mausis, Buas, and Chachis. Tanuja Chandra, who directed movies like Dushman, Sangharsh and Sur, tells these stories in a simplistic way.

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