10 Self-Help Books with Unusual Titles
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Improving English Speaking Skills: Tips and Tricks
English is a widely spoken language, and it is essential for communication in many fields, including business, science, and politics. In addition, having solid English-speaking skills is an asset in today’s globalized world. This article will discuss some practical tips to help you improve your English speaking skills. Watching the English programs of your choice
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“Eat that Frog” by Brian Tracy
“If it’s your job to eat a frog, it’s best to do it first thing in the morning. And If it’s your job to eat two frogs, it’s best to eat the biggest one first.” – Mark Twain “Eat That Frog!” is a popular self-help book by Brian Tracy. The book offers practical tips on
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“Atomic Habits” by James Clear
The term “atomic” refers to the idea that habits should be broken down into their smallest possible components, just as atoms are the smallest units of matter. James Clear argues that rather than changing our entire lifestyle at once, we should focus on making small changes that we can sustain for the long term. James
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“The Obesity Code” by Dr. Jason Fung
Dr. Jason Fung is a Canadian nephrologist specializing in kidney disease and treating obesity. This book was published in 2016 and aimed to provide an evidence-based understanding of the underlying causes of obesity and its treatment. The book argues that the conventional weight loss approach, which focuses on reducing caloric intake and increasing exercise, could
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“Why Zebras Don’t Get Ulcers” by Robert M. Sapolsky
“Why Zebras Don’t Get Ulcers” is written by Robert M. Sapolsky. Sapolsky is a biology, neurology, and neurosurgery professor at Stanford University. Sapolsky has conducted extensive research on the behavior and biology of baboons in East Africa for over 30 years. He has studied the social dynamics of baboon troops and how dominance hierarchies affect stress
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Intermittent Fasting and its benefits
Intermittent fasting consists of alternating periods of fasting and non-fasting. It has become popular in recent years as a weight loss and wellness trend and is characterized by cycles of eating and fasting. While fasting has traditionally been associated with religious and spiritual practices, in recent years, it has gained popularity as a health and
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A short trip to Amritsar
Amritsar is a city in the northern Indian state of Punjab, known for its rich culture and history. Recently, I had the opportunity to visit Amritsar with my family, and it was an unforgettable experience. We reached there in the evening, and after rest, we were ready to explore the city. The next day, we
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The Willpower Instinct by Kelly McGonigal
The Will Power Instinct is a self-help book written by famous author, Kelly McGonigal. Kelly is a health psychologist and lecturer in Stanford University. Based on scientific research, facts and stories Kelly McGonigal has explained the importance of will power and has offered best strategies to develop will-power. The book has 10 chapters with one
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“Give and Take” by Adam Grant
Adam Grant is a top-rated professor at Wharton and an organizational psychologist. Apart from being New York Times bestselling author he is among TED’s popular speakers. In this book, Adam Grant explains how by giving and helping others we can make our careers successful. He says, “Being a giver is not good for a 100-yard
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