The Will Power Instinct is a self-help book written by famous author, Kelly McGonigal. Kelly is a health psychologist and lecturer in Stanford University. Based on scientific research, facts and stories Kelly McGonigal has explained the importance of will power and has offered best strategies to develop will-power. The book has 10 chapters with one […]
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Adam Grant is a top-rated professor at Wharton and an organizational psychologist. Apart from being New York Times bestselling author he is among TED’s popular speakers. In this book, Adam Grant explains how by giving and helping others we can make our careers successful. He says, “Being a giver is not good for a 100-yard
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Albert Einstein said, “If you want your children to be intelligent, read them fairy tales. If you want them to be more intelligent, read them more fairy tales”. Reading helps to develop visualization skills. Research shows that our brain cannot distinguish between reading an experience and going through it actually. Reading fictional books can take
We know that exercise is good for our health and is essential for longevity but often we consider exercise as a chore. Kelly McGonigal in her book explains how movement can be a source of joy. She has shared many stories and examples which reveal that just by doing exercise we can, not only improve
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